Its late (or early) and I am wide awake.
I swear I can hear muaic playing but I actually think I’m making it up, its inside my head and there is no mute button.
Am I going crazy? Or is this phantom music another symptom? I don’t even know anymore.
Does insomnia/painsomnia do this to you too?
I am so tired. My meditation has not worked. I tried 2. Urgh. I will try again. Anything for sleep. Take care of you.