I didn’t forget yesterday, I had an unplanned device free day. My head was still all over the place so I watched crap tv. Though I think I figured the source… fish oil tablets. I had to change mine because the company I used use have stopped making the ones I had so I need new ones. And the new ones are pretty much twice as strong as the ones I used to have… so I’m off them.
I went for a bike ride today. Well 5 minutes, on a bike. A real one, not a stationary one like I normally use and my shoulders (of all things) are sore…
What do you guys do for light exercise?
Take care of you.