Sleep. Glorious, absent sleep.

It’s official. I am beyond knackered which means M.E. flare up.

I forgot some meds on Sun evening, as in I couldn’t remember if I took them and can’t double dose on them so I did not have them. Consequently I did not sleep and functioned on empty for the past two days.

And unfortunately life does not stop. So neither can I.

For now though bed and the hopes of much needed sleep. Take care of you.


2 thoughts on “Sleep. Glorious, absent sleep.

  1. Sadly I can’t take any kind of med for sleep outside of a melatonin supplement so sleep has eluded me for years. I hope you can catch up! The studies show that you can overcome a sleep debt if one catches up within 2 weeks. 👍💤💤


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